Busy Mind? Tired Heart? Start Here.

Reset in 6 Minutes with This Free Guided Meditation

A FREE MEDITATION GIFT

This short, soul-soothing meditation is your invitation to exhale, ground yourself, and come back to center — even in the middle of a busy day.

from Kristin Merwin, Magic Inside

Sign up to receive your 6-minute meditation instantly via email.

This free experience is layered with calming guidance and binaural beats to help you reset the noise, soften your heart, and reconnect with your inner calm.

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Calm the Mental Clutter

A simple but powerful way to quiet busy thoughts and clear space within.

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Soften the Emotional Weight

Feel your heart exhale as you release pressure and reconnect to what matters.

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Come Home to Your Center

Leave feeling lighter, clearer, and more rooted in your strength.

MEET KRISTIN

Creator of Magic Inside

I created this meditation for the women who are holding it all, but quietly unraveling inside.

For the deep feelers and sensitive souls who need a moment of peace in a noisy world.

You don’t need to prove or perfect anything.

You just need a place to land.

Let this be your reset. A breath. A beginning.